FAQ’s

Is Yoga a religion?

Although there are spiritual elements to yoga, it is not a religion and does not require you to subscribe to any particular set of beliefs. We don't impose any dogma at Chavone Vibes, and allow you the freedom to discover what your particular goals are from your practice. With regular practice, you will however find that it naturally enables you to live with greater peace and calm.

How many classes should I take per week?

I recommend practicing at least twice a week. You will find that your practice deepens quickly.  Remember you are retraining not only your physical body, but your nervous system out of not-so-good patterns into a place of balance from within. As always, anything we want to learn on a deeper level takes PRACTICE!

Will yoga keep me fit, is it cardiovascular, can I lose weight?

Yoga will improve your strength, flexibility, health and well-being.  It can also help improve performance in other sports or physical discipline. Power yoga and hot yoga classes are particularly cardiovascular.  Supported by a healthy diet, yoga can help you lose weight.

Can I take your Yoga class pregnant?

While I currently don’t have a dedicated yoga for pregnancy classes at the moment I’d suggest you start with any of the Beginners classes on the schedule. Modify your postures as much as needed to accommodate your pregnancy. I also suggest checking in with your GP/midwife first.

Do you have private sessions?

I am currently not taking on any private clients at the moment. 

What classes does your monthly pass include?

With the Monthly Pass you can book into any virtual class on the online schedule. Monthly passes do not cover workshops, events, teacher training or courses.

How do I pay? How much does classes cost?

There are a selection of payment options that offer value for your money and flexibility in commitment! You’ll find current pricing for individual classes, multi-class passes and unlimited passes here.

*Drop-in memberships, class packs and unlimited passes purchased are non-refundable and non-transferrable.

If I subscribe to the membership, am I locked in for a period of time?

No. You will be charged monthly until you cancel. You may cancel at any time.

Do you have a ‘refer a friend’ program?

Yes! It has been proven that we practice more if we have a buddy to share the experience with. If you invite a friend and they sign up for a monthly subscription, you will get 50% off of your next month and they will get 50% off their first month. Email me at peace@chavonevibes.com with the name of the person you are referring  and we'll send you a coupon code they can use to get the discount. Discounts cannot be applied after purchase. 

Additional Questions? Please email me at peace@chavonevibes.com.